Rewire Your Mind 5-Day Masterclass

De-stress and Achieve Peak Performance

in Sports and Life

Is this for you?

Do you ever...
  • Feel anxious speaking to or even just being in large groups of people?

  • Obsess over past interactions or constantly wonder what others think of you?

  • Have a hard time falling asleep at night or feel like you're glued to your bed but you don’t know why?

  • Panic from small inconveniences or break down from confrontation?

  • Feel overwhelmed by pressure trying to balance your life?

  • Experience panic attacks or hyperventilate?


You are not alone in this and now is the time to make a real change at a subconscious level to finally start living to your full potential!


Here is the problem most people face when trying to heal their anxiety...

  • They try to limit triggers and find better coping mechanisms but these are only short term fixes.


  • Anxiety can feel like your mind is working against you... which makes tackling it yourself even tougher.  And limiting triggers is just a way to delay the inevitable. 


  • At some point a trigger will always present itself, sending the sympathetic nervous system into "fight-or-flight."  


  • Coping mechanisms can assist the parasympathetic nervous system in calming your body back down, but that's it. They won't stop anxiety at the source. 


  • Eventually, most people trying to handle anxiety this way get discouraged, feel powerless, and ultimately give up.

This masterclass is for those people - and it’s for you.

The Details

What's included in this 5-Day masterclass?

Dates: August 17-21, 2020


Hosted by: Lia Nees of Cephalo Hypnosis


Format: 1 Hour Presentations Filled with Actionable Exercises, Tools, and Time for Q&As 


Location: LIVE Online Zoom Videoconference

Result: Rewiring your mind to make deep and lasting impressions and achieve peak performance in your sport and in life.

Hello, I'm Lia!

Meet Your Host

My name is Lia Nees. I'm an NGH Certified Hypnotist, based out of San Diego, California.


Through experimenting with different techniques to advance my mindset, gain clarity, and live the life I wanted to live, I came across hypnosis. I found the practice of hypnosis to be the most efficient, user-friendly, and powerful tool to achieve my goals.


My mission is to share my passion for hypnosis and its many benefits to improve people's lives the same way it improved mine.


"Hey Lia we crushed it this weekend, and I thought a lot about you and the hypnosis and the sayings all week.  Absolutely nailed it.  Thank you so much for your help, you helped secure my mortgage payments for the next year." 

"Thank you so much for your guidance and expertise.  Our initial consult was incredible in helping me truly understand how to stop holding myself back and how to move forward.  I found our first hypnosis session to be so empowering and couldn’t believe how comfortable I was listening to you as I quickly settled into hypnosis.  I knew right away this was special!  Since our first session I have been doing my self-hypnosis regularly.  I look forward to it every day.  It settles me, keeps me motivated and always positive about what is coming my way.  Thanks again for helping me reach my marathon PR and reaching a goal time that I’ve been trying to get for over the past 15 years!"



Day 1: Hypnosis and the subconscious mind

  • What is hypnosis 

  • The role the subconscious mind plays

  • Brain wave states

  • Dispelling hypnosis myths

Day 3: Limiting self-beliefs

  • What are limiting self-beliefs 

  • Where limiting self-beliefs come from and why they’re sabotaging

  • Limiting self-beliefs exercise

Day 5: Positive suggestion in self-hypnosis

  • Importance and role of positive suggestion in self-hypnosis

  • Why positive suggestion + self-hypnosis is the most effective way to eliminate stress and anxiety

  • How to create and use self-hypnosis script

  • The effects of self-hypnosis

Day 2: Going into self-hypnosis

  • Self-hypnosis structure; induction, visualization, suggestion

  • Induction methods

  • Advantages and benefits of self-hypnosis

  • Self-hypnosis exercise

Day 4: Positive Suggestion

  • Importance and role of Positive Suggestion

  • The language of the subconscious mind

  • How to form positive suggestions

  • Turning limiting self-beliefs into positive suggestions

Bonus: Days 6-10

  • Q&As on the exercises and information shared during Days 1-5

  • Special guests

My Promise to You.

Inside of the Rewire Your Mind Masterclass, I will...


  • Guide you through the process of rewiring your subconscious mind to heal your anxiety for good. 

  • Provide easy to follow live lectures, actionable exercises, and all the tools you need to live stress-free.

  • Cut YEARS off your learning curve, and teach you the exact strategy you need to optimize your mindset and mental health.

  • Teach you how to use hypnosis and the power of positive suggestion to improve your confidence and every aspect of your life.

  • Empower you to rewire your brain in the most healthy and beneficial way possible so that you can finally live the life you deserve. 


This masterclass caters to those just starting their healing journey and to those who feel like they have tried everything.


If you’re ready to Rewire Your Mind and Achieve Peak Performance in Sports and Life, join the free masterclass today. You have nothing to lose and everything to gain!